capoeira again
Apr. 28th, 2005 10:57 amcapoeira was fun again last night! hooray!
instead of doing our usual stretching program, we did a heap of weird warmups, like
jumping forward in pushup position, and
on hands and feet, running in circles around each other up the room, and
bouncing forward like a frog, taking one huge bound every three bounces.
i'm not explaining it very well, but it looked amazing - standing up the back of the class watching a whole room full of crazy bouncing, inching, gambolling things.
and, somehow, i managed to get through the whole lesson without kicking amanda in the head.
instead of doing our usual stretching program, we did a heap of weird warmups, like
jumping forward in pushup position, and
on hands and feet, running in circles around each other up the room, and
bouncing forward like a frog, taking one huge bound every three bounces.
i'm not explaining it very well, but it looked amazing - standing up the back of the class watching a whole room full of crazy bouncing, inching, gambolling things.
and, somehow, i managed to get through the whole lesson without kicking amanda in the head.